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Listen To
Relaxing Music

"Studies have shown that music can buoy your mood and fend off depression. It can also improve blood circulation in ways similar to statins, lower your levels of stress-related hormones like cortisol and ease pain"

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Listen to this if you want to relax

Listen to this if you need good vibes

Listen to this if you want to get moving

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Listen to this when you want to cry it out

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